Lightweight & Foldable - Ultra light weight with foldable design for easily carrying around; With a portable carry bag for simple storage and transportation to anywhere you want to work out, such as hotel room, workplace, home or gym Customizable Training - Used as a powerful training tool for your whole body for effectively strengthening stamina of muscles in your upper/lower body, toning your abs, glutes, arms, legs, butt and shoulders & helping to exalt the hip, modify the legs and shape a beautiful figure Durable & Comfortable - Odorless, skin-friendly and elastic fabric which is made of polyester & latex for providing a safe & comfortable workout experience as well as tear resistance to prevent deforming after exercise under high tension