STURDY & HIGH CAPACITY: Our stable Metal Squat Machine boasts load capacity of 350 lbs, made with durable steel frame and equipped with non-slip foot pads; Its solid construction ensures handles intense workouts for experiencing stretching, sissy squats and hip thrust with confidence MULTIFUNCTION & EFFECTIVE WORKOUTS: Sissy squat machine home offers 5 adjustable height levels, easy to find comfortable position; Comes with two 60 lbs resistance bands and padded covers to enhance workout intensity; Unlock various exercises such as Bulgarian split squats, back extensions, hip thrusts, and sissy squats