[PROFESSIONAL BATTLE ROPE WITH ULTRA DURABLE CONSTRUCTION] this battle rope is made of 3-strand twisted 100% Poly Dacron,with a compact structure, strong tensile force, and not easy to loose and deform. This product is an ideal choice for beginners and serious fitness enthusiasts for home gym and outdoor exercises. [EXTRA PROTECTIVE SLEEVE WITH NON-SLIP HANDLE] Wear-resistant and durable middle protective cover plays a role of protecting itself against friction damages and fraying between the battle rope and the anchor. [FIRM GRIP HANDLES] Non-Slip Long Handle will not fall off. Heat-shrink handles to improve grip and provide a comfortable exercise experience at home or gym. Long and thick PVC with protective sleeve, so firm non-slip grip during intense exercises, even when your hands are sweating. [PORTABILITY, COMPACT STORAGE AND EASY TO USE] Easily roll up for storage when not in use. The flexible design also makes for convenient portability. The training rope can be used for