Set of 5 ankle bands Progressive resistance Great for lower body exercises Plain, unmarked rubber loops with no insignias or logos May have a light vanilla scent Challenge yourself with our ankle resistance band set. These ankle loops are perfect for lower body exercises involving forward, lateral, and backward movements. This set comes with five progressive resistance levels to accommodate any fitness goal. Makes a great travel exercise set. Includes the following ankle resistance bands - Color Max Resistance Height/Thickness Length (resting) Width Red 6.6 lbs.15 mm (5.91 mils) 12 in 1 in Orange 9 lbs.20 mm (7.87 mils) 12 in 1 in Yellow 12 lbs.25 mm (9.84 mils) 12 in 2 in Green 16 lbs.30 mm (11.81 mils) 12 in 2 in Indigo 30 lbs.53 mm (20.87 mils) 12 in 2 in WARNING - Never secure ankle bands under a shoe sole or they could break easily. Bands are intended for use around the ankles or knee area only. This product may contain dry rubber or natural latex and is NOT suggested for those wi