Lose Weight & Tone Faster This whole body exercise machine uses high-frequency oscillations (1-180 speeds) to activate 95% of muscles, boosting metabolism, circulation, and fat burning in just 10-15 minutes a dayperfect for weight loss, cellulite reduction, and muscle recovery. Smart LED Touch Screen Control your session with the ultra-responsive LED touch panel or remoteadjust speed, time, and modes (pulse/auto/manual) in seconds! The comfortable footpad ensures a stable and enjoyable experience, and the non-slip suction cups keep the shake plate exercise machine securely in place.