Under Desk Elliptical: Boost your productivity while staying active! Meet our essential elliptical for seamless workouts or rehabilitation, all from your home or office chair. Whether working, reading or watching TV, turn sitting time into an exercise opportunity with this innovative pedal exerciser, which keeps your legs flexible with our elliptical exercise machines HR & Auto Mode: Exercise anytime, anywhere. In HR(Manual) mode, you can adjust workout time(15-30min), speed(1-12) and direction (forward & reverse) by remote control or button of the elliptical machine. Then switch "mode" to Auto mode that the speed and direction have been programmed. In auto mode, you can adjust P1-P12 mode by press mode button, the speed of the mini seated elliptical changes every minute, and the direction changes every 3 minutes 12 Speeds & 12 Modes: CURSOR FITNESS elliptical training machine features 12 level speeds and 12 workout modes, providing diverse possibilities to elevate your exer