8% Manual Incline Boosts Burn: Take your workouts to the next level with up to 5% inclinethat's a 45% increase in calorie burn! Manual incline adjustment simulates a climbing scenario, and you can achieve a better exercise effect compared to other treadmills. 0.6-6.2mph Running Jogging Machine: Our treadmill offers a speed range from 0.6 to 6.2mph, catering to your fitness needs. Seamlessly transition between running, walking, incline training and desk-friendly mode.