VIKING PRESS LANDMINE ATTACHMENT: Build mass and define muscle in your anterior, medial and posterior deltoids. This viking press handle provides neutral grips to work your shoulders and triceps with less stress on your shoulders during overhead presses, squats, deadlifts and more. SKINNY GRIP HANDLE: This solid steel landmine handle features a 28mm grip for smaller hands and youth athletes for a more comfortable fit.to create a simple solution for training with the Viking Press.