VERSATILE STABILITY BALL FOR HOME OR GYM USE: Helps elevate workouts, posture, and core strength; perfect for yoga, Pilates, stretching, and balance exercises; go-to fitness tool for everyday training DESIGNED FOR USERS 5'7" TO 6'1" TALL: This 26" (65 cm) ball offers the ideal size for most teens and adults within that height range. Its comfortable grip and slight texture help prevent slipping during movement-heavy workouts or seated use