SUPERIOR CONSTRUCTION This Viking Press Bar has got power! This steel bar was designed with your workout in mind; made with high grade steel; and then finished with a powder coat to make it work pristinely and look awesome. This Bar exists to make your presses, deadlifts, and extensions more challenging and effective than ever before! 3 DIFFERENT GRIPS - Our Viking Press Attachment comes with 3 different grips to provide pronated and neutral options for presses, deadlifts, and extensions. Increase the amount of muscles you can work with one single piece of equipment; plus, youll be increasing the versatility and getting the most value out of your barbell and landmine at the same time!