INTENSE FULL-BODY SQUATSDesigned for precision, the Row-N-Ride PRO incorporates resistance bands and an innovative design to amplify your squat exercises, activating both your glutes and arms for an effective total-body workout. MULTI-PURPOSE EXERCISE MACHINEThis squat machine offers much more than squats; it also facilitates deadlifts, incline chest presses, and bent-over rows, making it an all-in-one solution for your workout needs in a compact design.