One of the most versatile barbells in every home gym has been made even more functional in the Sunny Strength Olympic Barbell Hex Bar - OB-TRAP. Featuring a unique swivel handgrip, execute deadlifts with perfection every time. You can also switch up your grips for a unique feel on shoulder presses, bent-over rows, curls, carries, with a power rock or weight bench, and others. Knurled diamond-patterned enhances the tactile grip and helps to prevent slippage. HIGH LOAD CAPACITY - Stack on weights for a total max capacity of 400 LB for an intense lifting workout. Perform deadlifts, bent over rows, presses, squats, carry's, lifts and much more! SWIVEL HANDLES - Unique swivel handles enhance comfort and grip, allowing you to lift the way you prefer. Whether using a vertical or horizontal grip, this Olympic hex barbell ensures a smooth experience. SAFETY CLIPS - Missing weight clamps? No problem. The included safety clips assures that your weight plates are stable and secure so you can stay