Keep your beliefs close at hand. A daily reminder to yourself to always use a gentle touch and keep a tender heart. Message inside this band reads - Love Now and Forever. 7 mm width. Stainless steel. Sizes 6-13. We recommend that you order one size up for this style.Features - Stainless Steel Shank Width - 7.0 mm wide Dimensions - 22 mm wide x 7 mm long x 2 mm high Includes gift box and drawstring pouch