Height Adjustable: This bicep curl bench features a 4-position adjustable armrest (33.5"-40.2"), a 5-position adjustable seat (18.1"-21.7"), and a 5-position adjustable barbell rack (22.8"-30.7"), accommodating various body types and heights. Comfortable Pad: Equipped with a 3.1" thick preacher curl pad, this bicep curl machine ensures protection for both your chest and elbows during workouts, while the sweat-resistant PU cover adds durability and comfort. Strong Structure: Our bicep tricep curl machine supports a max load of 265 pounds and is constructed with solid steel tubing and non-slip foot covers, ensuring longevity and stability. Versatile Workouts: Suitable for both dumbbell and barbell biceps routines, this bicep machine is great for enhancing your arm workouts and building strength in your biceps and triceps. Tricep Machine Information: Overall dimensions: 35.4" L x 25.2" W x 33.5"-40.2" H. Supports up to 265 lbs