Solid Dip Station for Home Gym: T-shaped base with large force area and triangle welded reinforcement design. Rubber feet provide non-slip stability and can support up to 800lbs Adjustable Dip Bar for All Fitness Levels: Featuring adjustable width (9 levels: 2 to 2.5 feet) and height (7 levels: 3.3 to 4.3 feet), our dip stand meets the needs of different individuals and varying workout difficulties Versatile Use: With thick and soft foam handles, the dip station offers non-slip and comfortable use, ideal for various upper body exercises such as dips, push-ups, pull-ups, leg raises, L-sits, and ab workouts Easy Installation and Adjustment: Includes 1 adjustable dip station with pushup bar, easy assembly and effortless adjustment. Simply pull the knob to move the rod and adjust to the desired hole 100% SATISFACTION GURANTEE: If you have any questions about the product, please feel free to contact us, we will be happy to serve you. US Patent Pending. All Rights Reserved