COMPLETE SET WITH CAMO DESIGN: This set includes 3 resistance bands with camo and mixed color patterns yellow-red-green mix, black-white-blue mix, and red-blue-white camo mix. The set also comes with a storage bag and box, forming a full fitness kit for home fitness needs. PRECISE DIMENSIONS & RESISTANCE RANGES: Each band features an 81.9-inch circumference, with three distinct resistance levels available: 11-44 lbs, 40-110 lbs, and 50-160 lbs, matching different fitness intensity requirements from beginner to advanced stages. NATURAL RUBBER CONSTRUCTION: The bands are made from natural rubber, which delivers consistent elasticity and structural integrity for regular fitness activities. MULTIFUNCTIONAL FITNESS APPLICATIONS: Suitable for a variety of home fitness activities, including pull-up assistance, full-body stretching, strength building, muscle shaping, and daily workout routines, adapting to the exercise needs of all fitness levels. STURDY PACKAGING & AF