Great Addition to Your Workouts: This step up exercise platform features two adjustable heights for multiple fitness levels. It's a no brainer if you are looking to buy steppers for exercise for women. Versatile: Our exercise step platform is perfect for cardio, HIIT, and aerobics exercises. Burn more calories while having fun using mini steppers for exercise. Adjustable Design: Vary your workout intensity by customizing the height level of your RBX step exercise platform between 4" (beginner) and 6" (intermediate) risers. Non-Slip Textured Surface: This aerobics stepper for exercise boasts a non-slip, shock-absorbing top surface with circular grooves designed to provide grip and traction. Practical: The RBX aerobic stepper is compact, lightweight, and easy to store, with a footprint of 26.5" x 10.5" and a height of 4" or 6". This exercise stepper has a 400-lb maximum weight capacity.