[ Precision Counting Timing ]: Push up board with high-definition display, sensitive & precise sensors, automatically track the number of push-ups you do and time. Say goodbye to blind training, rational planning of training content, to reach your fitness goal at any time [ Train Specific Muscle Groups ]:The push up bar has 41 grip distances and 4 different color-coded for target muscle groups such as triceps, shoulders, chest and back. Following the guide line training, standard pushup workout stimulates muscle groups more precisely, correcting exercise posture, shaping the perfect muscle curves, and perfectly achieving your fitness goals [ New Comfortable Grip ]: The push-up handle is made of adjustable EVA rubber cotton handles provide nonslip and comfortable grip, that provide a firm grip and distribute pressure evenly to reduce joint pressure. Come with pull ropes are made of high-quality latex, which guarantees long-lasting elasticity and resistance, to boost you