SPEED & AGILITY TRAINING Build a flat agility ladder, complex hurdles, or any combination for speed or skill drills. AGILITY TRAINING BENEFITS - Position these 19' diameter hex rings in custom training patterns to develop foot speed, agility, overall coordination, and mental focus. EASE OF USE Easily attach the PVC clips to maintain ring position during drills. The lightweight design makes transport breeze! INCLUDED IN SET - Set includes twelve 1/4' thick rings, twelve PVC clips, and a carry bag. PERFECT FOR ALL AGES