Smooth Quiet Rower: Magnetic resistance system ensures smooth and quiet rowing. It is a very good choice for indoor exercise. You will NEVER disturb your families or roommates. Convenient folding rowing machine folds upright. Great for home storege 14 Levels Resistance: After January 8, 2023, Pooboo rowing machine Resistance has been updated, resistance increases again. The adjustable resistance ranges from level 1 to 14 is ideal for each training phase to enjoy your effective fitness experience Large Monitor and Tablet Holder: The easy-to-read LCD monitor clearly displays your distance,rowing time, count, total count and calories. Tablet holder angle adjustable for a better view Not Only A Rowing Machine: Combination Multifunctional-Trainer and rowing machine is our one-of-kind patented total body exercise machine. You can train your different body parts with this rowing machine, Target every muscle group, High-intensity workouts Full-Body Muscle Workout: Besides rowing