WEIGHT VEST PLATES CUSTOMIZE YOUR WORKOUTThe Polyfit weight plates are available in pairs of 4 lbs, 6 lbs, 9 lbs, 14 lbs, and 19 lbs to create a 10 lb, 14 lb, 20 lb, 30 lb and 40 lb vest respectively. Fits the Polyfit weight vest and other weighted vests. TRAIN PROGRESSIVELYWorking out with these weight vest plates adds an extra level of difficulty and intensity to your workoutseven if you dont make any changes to your routine! Perfect for training, running, strength training, pushups, pullups, rucking, WODs, and bodyweight workouts. HEAVY-DUTY STEEL FOR DURABILITYMade of heavy-duty steel construction, these steel plates are reliable and strong. It features a laser-cut design with a matte finish to protect it from all-weather corrosion or rust. COMPATIBLE WITH WEIGHT VEST CARRIERSDesigned to seamlessly fit our Polyfit Weight Vest. Weight plates are also compatible with a wide range of training vests and carriers. Refer to the plates measurements before pu