COMPLETE SET: 10-piece Pilates equipment kit includes a 15-inch Pilates ring, 10-inch exercise ball, 2lb ankle weights pair, 3 Fabric resistance bands, 1 Long stretch band, and 2 Pilates Socks for full-body workouts VERSATILE RESISTANCE: 3 color-coded non-slip fabric resistance bands offer varying levels of resistance for progressive strength training and muscle toning PREMIUM ACCESSORIES: Comfortable black Pilates ring with padded handles, non-slip exercise ball, and smooth gliding discs for enhanced workout variety TARGETED TRAINING: 2-pound wrist/ankle weights help intensify exercises while the pilates yogs grip socks that enable smooth, controlled movements for core engagement PORTABLE FITNESS: Compact and lightweight pilates equipment set perfect for home workouts, travel, or studio sessions - everything needed for a complete Pilates routine