Full Body Workout - These resistance bands sets are very suitable for muscle training and fat burning training. It helps you exercise your arms, chest, back and legs to strengthen your triceps, abdominal muscles and thighs. For those who want to have a curvy figure, these pedal puller resistance band can also help sculpt the waistline, slim the arms, and create a curvier figure. With this band, you can achieve your fitness goals. please check the product instruction manual in our picture. Adjustable Pounds-4 resistance bands set, each can provide 25 pounds of pulling force, which can be stacked up to 100 pounds. Adjust the appropriate strength by adjusting the number of resistance bands according to your actual needs.Whether you are a beginner or an experienced person, you can easily get started. Easy to Carry - You can use our multifunction fitness pedal puller resistance band to exercise anywhere and anytime. This set is small, lightweight. Whether you're at home, at the