[NO WOBBLE & EXTENDED REAR BASE]: Say goodbye to wobbly and unstable workout benches. Our newly ultra stable weight bench features extended rear base(approx. 20 inches) and triple-direction screw fastening for rock-solid support during workouts. Ideal for both teens and adults. [Foldable & 90% Pre-Assembled]: Our fitness weight bench installs in just 5 minutes and folds down to a compact size of 33x8x12 inches, making it easy to store in small home gym spaces. Perfect for beginners or regular gym-goers looking to build strength and improve fitness at home. [18.5inch Height-Good Grip for Feet]: 18.5inch height of the adjustable weight bench better suits the average American physique and offers good grip for feet, which is important to maintain the stability of the body! It enables more precise force exertion during exercises such as bench press, crunches, chest fly, and bicep curls. [8+4+2 Custom Adjustment]: Designed with 8 backrest, 4 seat, and 2 footrest positions f