GREAT QUALITY: The frosted surface gives the dumbbells a premium, textured look and better protection against scratches. The elastic, foam-covered handles provide a good grip and protect your hands during workouts. The steel handles can tolerate up to 220lbs, giving the dumbbells enough room to add extra weights. ULTRACOMPACT SIZE: Our dumbbells are made of high-quality steel, compact in size, and easy to hold. A compact size means that the sets are not too bulky, and you can move your wrist with a full range of motion when using them. We believe it's reassuring for beginners and comfortable enough for advanced lifters.