[8-in-1 Home Gym]: Mikolo K6 power cage combines a power rack, cable crossover machine, lat pulldown station, 2:1 ratio low row station (includes footplate attachment), chin-up station, dip station, core trainer, and resistance station all in one unit for your home gym. With the K6 power cage, you can perform unlimited exercises in a limited space. [Stable True Cage]: Why choose a true power cage instead of a simple power rack? In-cage workouts are the answer. Compared to free weights, in-frame exercises provide better safety for beginners. Weight cage dimensions: 56.5L × 67.5W × 86.4H. This setup allows you to perform in-cage squats and bench presses. Internal dimensions: 41 × 60, deep enough to fit almost all weight benches. The power cage weighs 230 lbs and features eight reinforcing tabs to increase stability during training. [Impeccable Stability]: Enjoy smooth and stable workouts with the upgraded pulley system. Mikolos improved sliding sleeves ensur