Full Body Workout at HomeMEETWARM pedal exerciser is a kind of full body exercise bike for hands, arms, legs and knees. This multifunctional exerciser features 4 exercise modes: horizontal upper-limb training, lateral upper-limb training, resistance band training and lower-limb training. Each mode operates independently, so it can be suitable for 2 persons exercising together. Using this equipment for daily exercise is helpful for physical therapy, postoperative recovery, rehabilitation, etc. Adjustment Height And ResistanceHeight adjustable mechanism, let you exercise with 9 different height levels(28-41) from chair, sofa, bed side, so you can adjust the height of the hand & rocker according to the height of the user, giving you a better fitness rehabilitation experience. And the resistance can be easily adjusted by using the tension knob to change the exercise intensity. Turn the knob to the left or right to decrease and increase the intensity level. Foldable & Stabl