If you're planning a home gym, it's easy to think upper body. But if you want a well-rounded workout, there may be something you're forgetting. Don't neglect your glutes. Our Bulgarian split squat stand is an easy way to exercise your quads, hip adductors, and glutes. Improve your balance and invest in mobility when you remember your booty. The squat stand is adjustable, helping you go harder with comfort and safety on your side. Soft and cushioned, this machine makes squats simple.Features - Can help you do single-leg squats, pushups, glute bridges, and planks at home 12 adjustable height levels allow for a safer, more ergonomic angle, to suit the user's body and skill Comfortable foam ankle rollers let you go harder without distractions Strong steel construction allows 264 lbs. weight capacity, possibly allowing the option of weighted exercise Anti-skid pads protect the floor of your home gym Easy assembly Specifications - Color - Red Material - Steel Overall Dimensions - 23.5" L x 2