KIND Fruit & Nut bars are satisfying gluten free bars packed with nuts and fruit that you can take anywhere. These KIND nut bars lead with heart healthy peanuts as the #1 ingredient. This healthy snack bar combines quality ingredients like peanuts, almonds and apricots to deliver a delicious taste with a little crunch. These snack bars come packed as individually wrapped snacks for a convenient option that makes eating healthy easier. Its the perfect nutrient-dense pick-me-up when life gets in the way. KIND bars Fruit & Nut contain 6 grams of protein and are a good source of fiber*. This KIND nut bar is also gluten free, has a low glycemic index, and is made without genetically engineered ingredients. *Contains 13g of fat per bar