Increase Strength and Conditioning With Each Workout - Up To 300 lbs of Resistance Includes 2 Victory Ropes + Force, Warrior, Power & Conditioning Doubles Digital Trainers Each rope includes 4 multi-flex power resistance bands in each safety sleeve to challenge even the strongest athletes. Pull the Victory Rope through the anchor strap to create an Adjustable Belt to fit the waist of any athlete. The Victory Ropes can be doubled giving up to 40 feet of resistance. Each Victory Rope extends from 8-20 feet giving you a large variety of training zone ranges and variations.