Usage Suggestions:Inqibee whole body all 3 Ply Stainless Steel Pan heats up rapidly and efficiently. Please do not heat the empty cooker. Its recommended to cook with medium-low heat and adjust the heat for different dishes. For example, use low heat for eggs, medium-low heat for general cooking, and medium-high heat for searing meat Tri-Ply Stainless Steel:Made with a high-purity aluminum core sandwiched between 2 layers of durable stainless steel, this all clad stainless steel pan offers excellent durability for years to come Food Grade Surface:Brush-polished food grade stainless steel, ensuring a non-reactive surface that will not adversely affect the flavor or quality of food. This stainless steel pan provides a durable and reliable cooking experience, perfect for all your culinary needs Energy-saving Capability:The Inqibee stainless steel frying pan can save fuel by up to 20%. With its efficient heating, its an energy-saving choice that provides great performance while