BOOTY BUILDING AND TONING - Hip bands are an integral part of any gym bag and should be used to improve range of motion, joint stiffness, and mobility. Our hip bands are enhanced to provide traction and friction, preventing slippage during training exercises. The hip bands can be used for many different exercises such as squat variations, step-ups, thrusts, side steps, focused contractions, and glute workouts. GLUTE AND HIP ENGAGEMENT - Hip bands can be used as an essential tool to gaining strength in your training. The Gymreapers hip bands are enhanced to provide traction and friction, preventing slippage during training exercises. The rubber enhancement around the middle of the band improves gripping ability and forces more glute and hip engagement. DIFFERENT RESISTANCE FOR DIFFERENT EXERCISES - Through testing and training with these hip bands, weve finalized a thicker, elastic material that comes in a variety of colors and sizes. Whether youre a a fit girl, hardcore powerli