Extra Large and Extra Thick: Our yoga mat measures 72"x 48" and boasts a thickness of 1/2 inch, offering ample room and superior comfort.Mat with a thickness of 1/2 inch can relief from joint pain during floor. Exceptional Grip and Tear Resistance: Featuring a special non-slip texture on both sides and a high-density construction, this mat provides outstanding traction and durability for a wide range of exercises including yoga, pilates, stretching, jump rope, and squats.