6 Adjustable Inclined Angle Equipped with 6 inclined angles, this waist trainer allows you to customize your abdominal training based on your fitness level and goals, whether you are a beginner or a seasoned gym enthusiast. Shape Body, Burn Fat This versatile Ab workout equipment offers a wide range of exercise options, such as bent knee curl, oblique crunch, single-leg sliding, arm & hip exercise and more. It helps you to burn belly fat quickly and also ensures your arms, hips and legs get an effective workout.