Gofit Unisex Adjustable Weighted Vest and Ankle Weights is a set of fitness equipment that allows you to add resistance to your workout routines. The weighted vest has a weight of 10lb, which can be adjusted to suit your workout needs and body size. The ankle weights are adjustable, with a weight range from.5lb to 5lb each, providing you with versatile resistance for lower body exercises. The equipment is unisex, making it suitable for both men and women who want to enhance their workout intensity and build muscle strength.