The Ultimate Glute Workout: The HRTQ hip thrust safely isolates your glutes, building power through a strong hip bridge motion, and improving hip and core stability. This machine will give you easy access to the benefits of hip thrust exercises: increased lower body strength, improved posture and increased power! What We Upgraded: Experience comfort like never before with a comfortable padded, perfectly designed to secure to the comprehensive back pad that supports the full length of the spine throughout your workout. Both are hard to achieve when setup with free weights. Plus, weight holder max capacity to load up to 500 lbs (each 250lbs), with three-position adjustable pedal, there's no limit to your progress. Safety Limiter: HRTQ also set up a safety system. One grip handle is mounted on each side of the shoulder pad frame for user to grab for control. When you're exercising, just control one handle, and the machine will come to precise stop to keep your workouts as saf