Triple High-performance Motors: FLYBIRD multi-dimensional composite vibration plate is composed of triple motors, with a vibration frequency range of 5.2Hz-40Hz, which is more stable and quiet; Superior materials enhance the durability of the machine 7-in-1 4D Vibration Modes4D vibration plate provides oscillation, linear and pulsation modes, which can be operated individually or in combination of 7 modes; Experience compound motions, enhance the stimulation efficiency of deep fat and muscle 330 LBS Capacity & Large Pedal Area: 31.5"*17.7" pedal area allows you to flexibly adjust the leg spacing and exercise movements; Heavy-duty structure with 500lb capacity ensures the high stability of the vibration plate exercise machine in operation Refresh the Whole Body and Feel Better: The vibration plate for lymphatic drainage has gentle & effective vibrations to relieve back/leg pain and speed up recovery; Promotes blood and lymphatic circulation; Helps improve stability and fl