Simple and Functional: FLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training; With its user-friendly design, you can perform various strength exercises at home effortlessly Years of Workout: Features a stable base and sturdy frame with strictly controlled high-quality steel, carefully-designed trapezoidal structure, 16 in wide leg, double groove and reinforced knob; 700 LBS weight capacity; Solid and secure for long-term use