Anti twist plate keeps camera in proper positio Rotate the camera for vertical shots with a flick of the wrist Well balanced anodized aluminum construction Comfortable rubberized cushion grip Universal locking flash shoe for speedlights Removable locking flash shoe for direct head connection Camera plate design for most SLR's Adjustable hotshoe position for customized flash balance Adjustable 1/4x20 screw position for custom camera placement and balance Can be mounted on tripod