Portable and Versatile Design: The compact and lightweight hip thrust belt makes it easy to carry and use anywherewhether youre at home, the gym, or outdoors. This booty belt is perfect for adding resistance to your workouts, helping you elevate your routine with a glute bridge weight belt for effective results. Quick and Simple Setup: Setting up the FIGHTECH booty belt for hip thrust is fast and easy. Attach the two straps, thread them through dumbbells, kettlebells, plates, or barbells, and secure with the hook-and-loop fasteners. This hip thrust belt for dumbbells heavy or light lets you start your workout in seconds.