Package Includes - 1*Double D Row Handle, 1*Rotating Straight Bar + 1*V-Shaped Bar + 2*Single D Handle + 1*Tricep Rope + 2*Snap Hooks V Shaped Bar + V Handle with Rotation + Straight Rotaing Bar + Single D Handle - Constructed of high-quality steel with knurling rubber handle,Ideal for performing pull-downs,triceps press-downs, upright rows,straight bar curls, seated rows, plus more. 0.5 inch hole can fit easily for all cable system