Heavy-duty steel tubing Durable black and white powder-coat paint Zinc-plated hardware Welded to American Welding Society (AWS) specifications Holes on 3' centers Chrome chin-up bar Heavy-duty spotters Catches have 1/2' pull-pins Heavy-duty side gussets for added stability Includes DF825 power Rack and DF830- Lat Attachment 1 to 1 pulley ratio Available Exercises: Squats, pull-ups, calf raises, or use a dumbbell bench like the DF9500, DF9800, or DF8000 to do these exercises: Bench press, incline press, military press, decline press, exercise dips, leg curl, and leg extensions