DetailsDescription & Features Spinning & Static Modes - You can switch the spinning mode and static mode by adjusting the bottom screw with the hex wrench included. The static mode is suitable for beginners to learn new tricks and the spinning mode is perfect to perform professional and difficult action!Adjustable Height - Come with 2 main poles and 2 extension tubes, this dancing pole can be adjusted from 88in to 108.1in, compatible with the ceiling of different height. Designed with anti-slip