APPLICATION: SIZE - 30" x 72"/76.2cm x 182.88cm - Soft version. Made of all-new material with 7mm thickness PVC, soft new PVC without odour. This mat is great for heavy spin bikes, treadmills, recumbent bikes, rowers, steppers, upright and stationary bikes, and other cardio exercise units that can protect your carpet or floor from dirt, vibrations, and tear. NON-SLIP: The mat stays firmly on the tiles, floors or carpets and prevents the stationary bikes or trainers from slipping whilst in use. This mat will not leave any marks on the floor as it's made of new material. The soft material also means this mat is also ideal for body stretching before and after exercise. WATERPROOF: The mat is 100% waterproof. It prevents sweat or water drops from damaging the carpet and wood floors. It is also very easy to clean. DURABLE & QUALITY: The thick 7mm mat is great for absorbing vibration during workouts. The mat's quality hardened top layer is great for stepping