Perfect for Upper Body Workout: GOIMU chest press machine features independent arms, which made of high-quality steel, and tough enough to hold up to MAX 300lbs per arm, 200lbs per weight holder, 300lbs for bench capacity.Moreover, the weight bar can suitable for Ø 1" & 2" plates, works perfectly with any size weights! Whole Muscle Training in One: Ideal for a home gym setup, the adjustable weight bench offer a comprehensive workout experience targeting multiple muscle groups. Except the exercise for the arms and chest, you can also do the sit-ups training at the decline mode. No worry about the end of the bench getting worn out, we specially added a support leg at the end, which not only protect the leather from damage, but also greatly increase the stability of the machine. Multiple Adjustable: The workout bench is definitely made for you, it contains a total of 10 adjustable parts,especially the chest press bench is adjustable in flat,incline/decline