Heavy-duty construction steel construction comprised of 12- and 14-gauge steel thickness; overhead workout station is made with high-grade tubular steel; 30-day manufacturers Durable & reliable 3-step powder coat finish for exceptional durability; gussets for extra reinforced support; capped frame ends to prevent oxidation Features two plate posts, three band posts on each side to add resistance, Two j-cup bar catches, two safety catches, pull-up bar & bar holders with ABS sleeves to prevent scratches when removing/storing an Olympic bar Versatile Use this power rack to perform squats, deadlifts, pull-ups and more Incorporate an adjustable bench for added versatility Specs Assembled Dimensions(WxDxH) 61.4" x 45.6" x 85" Max Weight Capacity: 300 lbs(Bar Catches), 300 lbs(Pull Up Bar), 500 lbs Combined Min Barbell Shaft Length: 47" Bands, weights & other accessories not included