304 Stainless Steel V Shaped Bar & V Handle with Rotation - Constructed of high-quality Stainless Steel with Knurling rubber handle. 0.5 inch hole can fit easily for all cable system. Nylon Braided Tricep Rope - Made of heavy-duty black nylon braided rope with solid rubber ends, it also features a hard chrome swivel that allows flexible movements for your triceps pull-downs workout.