Set of 3 resistance bands for increasing strength and flexibility; integrate easily into a variety of popular workout routines Made of durable, flexible latex-free TPE for long-lasting strength and performance Ideal for everyday fitness, stretching, strength training, and more Lightweight, compact size stashes easily in a pocket, desk drawer, or gym bag Measures 59.1 by 5.9 by 1.1 inches; backed by an Basics 1-year limited warranty