Training Mat: Large 6 by 2 foot gymnastics mat with anti-tear durability ensures a long-lasting surface with enough room and support that resists moisture for versatile workouts Non-slip Surfaces: Designed with non absorbent, lead-free vinyl that withstands puncturing; double-sided non-slip surfaces prevent injuries and keep the mat secure Durable Vinyl: Velcro edges make it easy to hook several mats together for an expanded workout area with a foldable 3 panel design with a carrying strap for easy storage and transport Thick 2-Inch Mat: High density 2 inch thick exercise mat with carefully stitched construction provides added comfort and security to knees and back while exercising Velcro Strap: Ideal for activities and exercises such as yoga, aerobics, pilates, and martial arts; Workout mat In-use dimensions are 72 inches long, 24 inches wide, and 2 inches tall; Weighs 3 pounds