WRIST & ANKLE WEIGHTS FOR WOMEN - Our wrist and ankle weights include 3 pairs (6pcs), 7 lbs in total. 1lb set of 2 ( 0.5lb each), 2lb set of 2 (1lb each) and 4lb set of 2 (2lb each). Multiple weights combinations can meet different strength intensity training without disassembly. Fits well all of your family. Our ankle weights with stylish design become ideal accessories, seamlessly transitioning from professional workouts to daily activities (jogging, walking out). SKIN-FRIENDLY SILICONE MATERIA - The wearable ankle/wrist weights made of durable and comfortable silicone material, sweat proof, odor proof, easily clean them after intense workouts. The wrist weights for walking are employing a high-elasticity woven band and adjustable velcro straps,moisture absorbing material inside, soft, breathable,it's an excellent choice for maintaining good health.